Tai Chi Sword

Tai Chi Sword is an exceptionally beautiful Tai Chi practice that is particularly good for focus and extension of energy. The sword used is a double-edged straight sword capable of blocking and cutting as well as thrusting. It is relatively light, wielded with speed and grace: in the Chinese martial arts this sword has the reputation of being a woman's weapon.

All the principles and requirements of the Tai Chi bare hand form also apply to Tai Chi sword. For this reason, you should only start Tai Chi Sword practice when you have reached a reasonable level in your regular Tai Chi practice.

The Chen 48 Sword Form

This very beautiful form was devised by the world-famous Chen Style master Feng Zhi Qiang. Since it is a Chen Style form, there is a good deal of variation of pace, some challenging moves, and an emphasis on spiralling (Silk Reeling Energy) that is a very good match for the dynamic of the sword.

The DVD

Like all our DVDs this one offers an overview of principles, detailed and specific instruction, helpful insights and visualizations, and a full demonstration. It consists of nine tracks totalling approximately 90 minutes.